The Second Limb of Yoga: Niyama (ebook)
What is your relationship like with the world around you? How do you internalize your experience of life? Niyama helps to make you more aware of this, in order to help you grow as a more grounded and centred human being. This is the second step of yoga, called “Niyama.”
This ebook is written by Prem Kaur and also contains worksheets to help you understand and embody the lessons of Niyama with ease.
What is your relationship like with the world around you? How do you internalize your experience of life? Niyama helps to make you more aware of this, in order to help you grow as a more grounded and centred human being. This is the second step of yoga, called “Niyama.”
This ebook is written by Prem Kaur and also contains worksheets to help you understand and embody the lessons of Niyama with ease.
What is your relationship like with the world around you? How do you internalize your experience of life? Niyama helps to make you more aware of this, in order to help you grow as a more grounded and centred human being. This is the second step of yoga, called “Niyama.”
This ebook is written by Prem Kaur and also contains worksheets to help you understand and embody the lessons of Niyama with ease.
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