Lunches made, check. Papers filled out, check. Laundry down, check. Helped with homework, check. The list goes on. Our parenting duties together with career responsibilities, relationships with our significant other and family members are continuous, and let’s face it, at times all encompassing. Add on the unpredictability of life – the curve balls. This year is unlike any other faced with a global pandemic. We all share in the trepidation of the unknown.

Moved to Coquitlam from Vancouver Island a year ago, Kaitie found Jai Yoga Studio in her neighbourhood resembling the yoga studio she used to practice yoga back home in Victoria. “It took me a while to find the right studio ever since I moved here. But when I came to Jai Yoga, I knew this is it.”