The transition to Fall is one of Christine King’s favourite times of the year. It’s important to take time and look after yourself during this time. Here, Christine shares her essential Fall self-care tips.

Lunches made, check. Papers filled out, check. Laundry down, check. Helped with homework, check. The list goes on. Our parenting duties together with career responsibilities, relationships with our significant other and family members are continuous, and let’s face it, at times all encompassing. Add on the unpredictability of life – the curve balls. This year is unlike any other faced with a global pandemic. We all share in the trepidation of the unknown.