What are the Chakras? And why are they important?

In modern science, human body is often understood from structures like skin, muscle, and bones, one layer on another. It is key to have balanced functions of various systems and organs in the body such as heart, lungs, digestive system, and immune system, to name just a few. But is it just it? There are a lot more about ourselves beyond what we know in modern science and the Chakra System is a holistic way to unravel subtle mysteries of the body.

Chakra is a Sanskrit word meaning “wheel” or “disk.” We all have seven chakras in our body. In yoga, our chakras are considered major power or energy centres in our body. Chakras are points of interaction where the physical, mental, and energetic aspects of our body meet. Understanding your chakra system brings benefit beyond your physical well-being. This holistic approach brings balance to your body towards a deeper level of ease, positively affecting your relationship with the outside world.

What is “The Chakra Journey” and how will it help me?

During this 8 week adventure through your chakra system, you will be diving into your chakra system with the revolutionary teachers at Jai Yoga Studio. Each week, you will focus into each chakra through our Jai Yoga classes along with daily in-depth community discussions and weekly philosophy master classes. You will also get daily access to instructors to help mentor you through the process of learning more about your chakras.

The Chakra Journey is essential for every one and every body. Combining yoga, community with deep, balancing chakra work is beautiful way to find balance in your mind, body and spirit. After these 8-weeks are complete, you will find yourself enjoying an improved sense of overall well-being, spaciousness and bliss in this world.

In The Chakra Journey, you will:

• Focus on each chakra which will be taught throughout every class on our regular schedule.

• Be guided by featured teachers who will lead you through your chakra practice through daily inspirational text messages and chats

• Access 8 weekend yoga philosophy masterclasses & live Q&A sessions

• Get a downloadable workbook (supplementing your practice and study in the Chakra System)

• Live chat with Jai Yoga Teachers & members through the Chakra Journey WhatsApp group

The Chakra Journey Plan

Week 1: Ground down through root of security and safety, through the Root Chakra, with Brianna Klassen
Week 2: Explore the seed of creation, the Sacral Chakra with Joanne Shih
Week 3: Exercise your will to empowerment, through the Solar Plexus Chakra with Irina Poli
Week 4: Embody divine love through the Heart Chakra, with Prem Kaur
Week 5: Swim the clear waters of communication while diving deep into the Throat Chakra with Blef Peredo
Week 6: Build your intuition and see the world clearly, through the Third Eye Chakra, with Jai Singh
Week 7: Cross the bridge to enlightenment with the Crown Chakra, with Courtney Underhill
Week 8: Meet each chakra again, as you journey through all the Chakras.

Not a current member of the Jai Yoga Studio?

Sign up for the Chakra Journey Package OR become a Jai Yoga Member to unlock exclusive access to the Chakra Journey!

Looking for something else? Here are a few other options of memberships which will give you FULL ACCES to The Chakra Journey:

Are you a current Jai Yoga Studio Member?

We would love to have you join us - simply donate what you can to help support our dedicated instructors who have worked tirelessly over the past few months to create this unique program.